So if you noticed there is new page on here you are right!
I put together a program called 31 day abs stuck with it and saw some awesome results! Especially with it being bikini season- a lot of people want to tone their midsection down! The midsection tends to be a difficult area for some people.
I'm not say that people need to be super toned and defined in order to be healthy and look good. What matters is what YOU think, it does not matter what anyone else thinks of your body. If you are happy where you are then be happy there! I am simply offering a way to build and tone if you want to! I personally started this because I did some research and found that people with heart conditions (or any prexsiting condition) handle pregnancy better when they have a strong core and more muscle throughout their body. I also started doing massage and bodywork more often for my clients and realized I needed to be much stronger in order to not hurt myself. So once I began building muscle I noticed I was feeling better, sleeping better, and had much more energy than I normally had.
When I completed my first 31 days - I had a couple shocking discoveries:
I'm not saying that everyone will have the same results that I did, but if you stick to it you will have results.
So what do you get if you sign up for this program? (which is $50)
If you are thinking about signing up please contact me via email!
and I will get you set up for the program!
Who am I?
My name is Jessica Kellaway! I am the earth loving, natural parenting, Jesus loving weirdo your mama might have warned you about!