Hey everyone! For the last week of July we are still sending out FREE samples of "Time to Relax" soap. Submit your address and I will send it out!
Right now in stock I have
-3 berry chap sticks for $2 each
-3 apple lip balms $2 each
-2 Oatmeal Soap- (This soap gently softens sensitive skin) $3
- Tea Tree and Oregano Soap- (This is a healing and antiseptic soap) $3
1 Honey and Vitamin E Soap (This is great for taking away dull skin and adding moisture in all the right places) $2.50
-1 vanilla sugar cookie lotion $3
-1 citrus lotion $3
-1 pomegranate lotion $3
-1 after the rain lotion $3
*I made these lotions thinner as I have been asked before!
So if you want any let me know!!!
1 handfull of fresh spinach
1/2 apple with skin left on
10 blue berries
2 slices of avocado
1 cup of ice
2 TBSP fresh lime juce
Blend until smooth.
Green smoothies are awesome to say the least. They are full of vitamins, minerals, fiber, and cancer fighting agents. This will help your muscles recover from a workout or after a good run. I would suggest to drink about 2 bottles of water after you drink this smoothie. You
1 handfull of raw almonds
1/2 Cup of Plain Greek Yogurt
1 TBSP wheat germ
1/2 Cup Fresh Raspberries
1/2 Apple- chopped (you can leave the skin on it provides a great fiber)
1 Cup of Ice
10 cherries (pitted)
Blend all ingredients until smooth
Raw almonds are a great source of fiber, protien, and omega 3's- very good for your heart. Greek yogurt is full of protien. Wheat germ is very good for your digestion and overall health. Raspberries, apples, and cherries -when fresh- are known to be energizing fruits. The ice will give you hydration which is essential to staying alert and awake. This is also a great smoothie for your complexion. I would drink this about an hour before a hard workout.
Wake up and Shake up
1 frozen banana
1/4 cup of cherry juice
1 cup of ice
3 TBSP Greek Yogurt
Blend all of the products until smooth.
This type of smoothie is really good
for people who plan on working out or waking themselves up to somethign really healthy. Freezing bananas is really good they work well when making the
smoothie. The banana will give you potassium and fiber. Potassium is very important when working out or being active. Fiber is great for digestion. Strawberries and cherry juice are chock full of antioxidants. Studies say that cherries are one of the best things a human being can consume. Greek yogurt is very good because it provides a great amount of protien. The ice will help with
hydrating your body. It is very important to drink about 1 or 2 bottles of water
after you drink your smoothie. Keep your body hydrated.
Who am I?
My name is Jessica Kellaway! I am the earth loving, natural parenting, Jesus loving weirdo your mama might have warned you about!