Since I have been sick and dealing with a sinus infection I have been eating certain foods. The best thing I was able to eat was this wild rice and veggie soup I created. Here is the recipe:
1 bag of mixed frozen organic veggies
2 cups of veggie stock
2 cups of water
3 garlic cloves
1 small onion chopped
1 cup dry mixed brown and wild black rice
1 tbsp extra virgin olive oil
pinch of oregano
pinch of parsley
pinch of herbs de providence
pinch of kosher salt
pinch of black pepper
-In a small pot, put chopped onion & chopped garlic cloves in with a tablespoon of extra virgin olive oil.
-Sautee about 3 minutes
-Add the vegetable stock & water
-Add the frozen veggies, cook on med-low
-While you are cooking the veggies and stock, cook the rice in a rice cooker
-When the rice is done cooking add the rice and spices
-Bring to a boil for a minute or two
-Enjoy with some hot sauce or just plain!
Hello everyone! I know it has been a week or so since I last posted but so much has happened in this last week! There are a lot of new things coming from Healthy by Choice- many starting in the New Year, but one thing that is new as of today are our salves!
We also have a new formula for our lip balms! Click here to check them out. They are $2 and if you order one by Saturday December 1st you will get a FREE goat's milk soap!
Healthy by Choice is now making salves for all your different needs!
Here are the types we have now:
-Skin healing (general)
They are all pretty awesome and are all 100% organic! As of right now they come in 2 different sizes- 1 ounce and 4 ounce sizes! They will be uploaded to Etsy soon- but if you want to get an order in please email me or comment here! I can get your order ready quickly! Click Here to be taken to Healthy by Choice's shop on Etsy!
Do you love flavored water? Well making your own flavored water at home can be a really great way to get tons of vitamins and minerals! Here is one of my personal favorite recipes!
Apple & Clove infused water:
What you need:
What you do:
Okay so I do body wraps and this is a great way to lose a few inches for a day or so. Now body wraps won't make you lose weight forever, but they are a good temporary fix and a great way to help your body detox. I do one a week or one every two weeks.
So here is my step by step:
I am going to be doing another craft show soon! I came up with a new soap that is great for you when you are sick and congested. It is $2- if you are interested please let me know!
I made some goat's milk and almond oil soap, hard lotion bars, and awesome lip balm! My lip balms have finally been corrected and everyone will love them!!
Here are some quick tips when you are sick:
Who am I?
My name is Jessica Kellaway! I am the earth loving, natural parenting, Jesus loving weirdo your mama might have warned you about!