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Jessica Kellaway's HBC Lifestyle

Egg Salad Sandwich 

3/18/2014

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My husband and I have always been big fans of egg salad sandwiches! The only problem is that egg salad is made with mayo and it tends to have unhealthy oils in it or oils we do our best not to buy. (right now my husband and I are trying not to buy anything with palm oil in it - click here to see why).

So yesterday, I found a new way to make egg salad sandwiches that taste amazing and we had seconds! Shh!!

**Use organic, fresh, free range as often as possible**

Ingredients:
6 eggs (hard boiled)
1 avocado
2 tbsp sour cream (give or take)
1/4 tsp garlic powder
1 tsp fresh parsley
1 pinch of red pepper flakes.


Directions:
- Boil the eggs for 10 minutes. Carefully remove the shells.
- Chop up the eggs in a bowl.
- In a food processor or nutribullet, combine avocado and sour cream.
- Process until smooth and creamy.
- Mix the avocado/sour cream mixture and eggs.
- Add the spices 
- Mix well
- We served ours on Gluten Free Bread! Enjoy!


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    Who am I?

     My name is Jessica Kellaway! I am the earth loving, natural parenting, Jesus loving weirdo your mama might have warned you about!

    I'm 28 and live in Norfolk, Virginia with my husband, 2 children, 2 dogs, and 2 cats.

    I am also the owner of an organic, chemical free skin care product line, called HBC Organics.

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I am not, nor will I ever be a medical doctor. This blog is NOT intended as medical advice, if you chose to follow anything on the blog, understand that you are doing so at your own free will. Healthy by Choice will not be held accountable for others following the statements on this blog.  What I post on my blog are simply things that I have found to work for me along with friends and family. I will also only advertise or endorse products and companies in which I completely believe in, such as Young Living and Nature's Sunshine. My statements and my own personal Healthy By Choice products have not been evaluated by the FDA. If you choose to follow something that is written on this blog or website- please do so under the care of a Naturopathic or Medical Doctor. 
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