The benefits of Raw Milk

The people of the United States have not fully decided if Raw Milk is "okay" and "healthy" but I must say it is one of the most nourishing and healthiest things I have ever had in my entire life. 

Raw milk has all 20 of the standard amino acids, which lets our body take a rest from trying to make them since we are providing it in our food. 

It is full of immunoglobullins which has tons of antibodies which ward off viruses, bacteria, and other illnesses. It has also been shown to to decrease the symptoms of asthma!

About two thirds of the fat in milk is saturated. Saturated fats play a number of important roles in our bodies. They construct cell membranes and key hormones, they provide energy storage and padding for delicate organs, and they serve as a vehicle for important fat-soluble vitamins. Also when you have the proper fat soluble vitamins, you can assimilate your minerals much better! 

The coolest thing about raw milk, it has both water soluble and fat soluble vitamins-- which is way cool. It isn't often that one can find something with both fat and water soluble vitamins in abundance!

My personal testimony to raw milk is that when I was pretty ill after coming home from the hospital after my latest heart incident. I couldn't really eat or drink much of anything without getting sick. I started drinking raw milk as a last hope. After the first glass I began feeling stronger, after the second I had color to my face, and after the third my headache went away, and after my fourth glass I no longer was having diarrhea (a horrible side effect to my episodes with my heart).  I did some research and even  found out that raw milk is full of enzymes that aid in proper digestion and help you to assimilate nutrients more properly. Also it is full of saturated fat! Do you guys know how much fat I eat?! I eat lots of fat! I will be posting an article about the importance of fat in your daily diet soon- but I eat at least 2 sticks of butter or more per day when it comes to fat... and well guys I am pretty thin! 


So if you are in states that allow for the sale of Raw Milk- start drinking it! If you are in the states where it is illegal unless you are drinking from a cow you "own" -- so find a co-op and pay a yearly fee! Drink up !!! 

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